Caring for the Whole Person

Mind, Body and Spirit

Counseling with Shelley, LLC

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Guided Imagery and Hypnosis

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Location

2935 E. 96th Street

Suite 202

Indianapolis, IN 46240

 

96th and Keystone Avenue

 

 

Phone

317-826-1194

Guided Imagery and Hypnosis

 

The power of guided imagery is being seen in some very interesting research. Studies are showing that patients are released from the hospital with fewer pain medicines three to four days sooner than usual when using guided imagery prior to surgery.  Insurance companies are taking notice.  Relaxation, guided imagery and hypnosis are researched in many areas and have shown some improvements in the following areas.

 

The following issues can generally show improvement  within 3 to 12 sessions at the counseling center.

 

Confidence

Stress Management

Goal Setting

Change

Diet

Exercise

Weight Loss

Accepting Success

Stop Smoking

Pre-Surgery

Medical Treatments

Stress Related Illnesses

Pain Management

Test Taking

Learning Enhancement

Travel Concerns

Depression

Anxiety

Sports Performance

Artistic Performance

Habit Control

Creativity

Job Performance

Organization Skills

Relationships

Sleeping Well

Spiritual Enrichment

  Meet Your Potential